Munch and Shed Off

From the article “Healthy Hacks for Dieters

Munch and Shed Off

Course Snack
Cuisine Asian


  • 4 pieces carrots
  • 1/8 teaspoon paprika
  • 1/8 teaspoon cayenne pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon chili flakes
  • vegetable oil for frying
  • salt & pepper
  • Greek yogurt, as dip



  1. Peel the carrots and cut them into strips or into desired shape.
  1. In a heavy saucepan, boil carrots until fork tender. Drain. Remove water from the sauce pan.
  2. Heat up sauce pan and add oil.
  3. Fry carrots until crisp on the outside. Drain and set aside.
  4. In a bowl, mix together all spices.
  5. Add fried carrot strips and shake until coated.
  6. Serve with Greek yogurt with salt and pepper.

Recipe Notes

Healthy Tip: Instead of your usual potato fries, why not go for carrots, a vegetable rich in fiber and antioxidants. Mixing it with your spices will help you increase your body’s metabolism and shed off unwanted fats.

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